Welcome to DrQuit

Your personalized smoking cessation companion

Meet Dr. Quit, your AI-powered smoking cessation coach. While not a medical doctor, Dr. Quit provides informed, evidence-based support to help you quit smoking through personalized guidance and structured sessions.

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How DrQuit Helps You Quit

A comprehensive approach to smoking cessation with AI-powered support

Structured Sessions

Three progressive 20-minute sessions designed by smoking cessation experts, each focusing on specific aspects of your quit journey.

Personalized AI Support

Dr. Quit adapts to your communication style, language, and individual needs with evidence-based strategies and real-time guidance.

On-Demand Assistance

Chat with Dr. Quit anytime you need support. Get immediate help when cravings strike or when you need encouragement, available 24/7.

Your Quit Journey

Three structured 20-minute sessions designed by smoking cessation experts

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Understanding Nicotine Addiction and Setting Goals

Introduction to the program, understanding addiction, and setting quit goals

5 minutes
Welcome and Motivation
5 minutes
Understanding Nicotine
5 minutes
Identifying Triggers
5 minutes
Setting Goals
1

Managing Withdrawal and Cravings

Learn to manage withdrawal symptoms and cravings effectively

5 minutes
Review Progress
5 minutes
Understanding Withdrawal
5 minutes
Craving Management
5 minutes
Building Support
2

Maintaining Progress and Preventing Relapse

Strategies to maintain progress and prevent relapse

5 minutes
Celebrate Success
5 minutes
Relapse Prevention
5 minutes
Lifestyle Changes
5 minutes
Future Planning

Dr. Quit's Approach

A communication style designed to make you feel comfortable and supported

Dr. Quit uses a clear, direct, and slightly informal communication style to create a comfortable and engaging dialogue.

Evidence-based

All advice is grounded in scientific research and proven smoking cessation strategies

Action-oriented

Focuses on concrete steps and practical strategies you can implement immediately

Proactive

Uses probing questions and direct suggestions to encourage deeper discussion and action

Adaptive

Adjusts to your language, communication style, and individual needs

Ready to Start Your Quit Journey?

Join thousands who have taken the first step with Dr. Quit

Get Started